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This course can no longer be booked.

Reiki Level 1

  • Ended
  • 300 Canadian dollars
  • Grenfell Boulevard

Service Description

How to Prepare for receiving Reiki Level 1: There aren’t too many things to prepare before receiving Reiki level 1. Here are some suggestions to balance your mind and body: No alcohol Alcohol dulls the mind Avoid high protein food High protein food requires more digestion and uses energy Eat fruit, vegetables and drink water Easy to digest and healthy Avoid caffeinated drinks Causes the mind to be over-active Keep an open mind! Of course, you will have questions in your mind but try not to be too skeptical, just enjoy the experience for what it is. Reiki Level 1 Lesson – Learning about Reiki: During the teaching phase, you’ll learn about Reiki, Reiki history and how Reiki works. You will receive a textbook and journal. Reiki Level 1 Lesson: Attunement Essentially a Reiki Level 1 Attunement is a process that attunes you to the frequency of Reiki energy, enabling you to channel Reiki energy to yourself and others. The Attunement is a type of ritual and kept secret by the Reiki master. The Reiki master will request students to keep eyes closed during the process. Some query the need for secrecy, but I think it is just a way to keep the process unique. Closed eyes make it easier to focus internally and enjoy the experience of the Attunement. The Reiki master uses a combination of symbols and mantras to connect you to the Reiki universal life force. Reiki Level 1 Lesson – Practice You’ll feel much anticipation leading up to the Attunement, and although a relaxing process, it is quite a relief when it is over. The practice phase is more relaxed and quite fun. And it’ll give you the chance to feel Reiki energy for the first time. I will include Reiki meditations, which are useful for improving and maintaining the flow of Reiki. The channeling of Reiki energy is often compared to a water pipe or conduit. If not used for a while, the pipe blocks, constricting the flow. The meditations, along with regular use of Reiki, help with this.

Cancellation Policy

To cancel or reschedule, please contact us ideally within 24 hours of the appointment.

Contact Details

  • 139 Grenfell Boulevard, Winnipeg, MB, Canada


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